Dates (1 kg) 🌴✨

Dates are one of the most nutritious and energetic dry fruits that have a special place in the tables of Afghan people. This sweet and tasty fruit has long been known as a natural and healthy food and is used both in daily meals and in religious ceremonies and parties. Dates are rich in fiber, vitamins, potassium, magnesium and antioxidants which help strengthen the body, increase energy, improve digestion and heart health. For this reason, dates are an excellent choice for those who are looking for a healthy and natural diet.

In addition to being used as a snack, dates are also widely used in pastry, desserts, halva, date milk, cakes and traditional dishes. The combination of dates with nuts such as almonds and walnuts creates a complete, nutritious and tasty snack.

Quality and features

• Hygienic and resistant packaging (1 kg), suitable for families
• Healthy, sweet and soft seeds with natural taste
• Natural source of energy, vitamins and minerals
• No artificial additives and preservatives
• For daily use and gatherings

Properties and nutritional value

• Strengthening the immune system and heart health
• Improving the function of the digestive system and relieving constipation
• Increasing energy and relieving daily fatigue
• Suitable for healthy and natural diets
• Helping the health of bones and nerves

How to use and consume

• Snack Healthy: Daily consumption to provide natural energy Baking: Use in halva, cakes and desserts Beverages: Mix with milk to prepare fortified date milk Ceremonies and gatherings: A sweet and tasty option for reception Warning and storage conditions in a dry and cool environment be stored.
• Avoid exposure to direct sunlight.
• Store in closed containers to preserve freshness and quality.

Final summary

Dates (1 kg) are a natural, sweet and energetic food that has many benefits for the body in addition to its good taste. This product is a safe and healthy choice both for daily use and for parties and events.

Neighbor; A safe bridge to support families

The neighborhood is a place to make life easier for Afghan families; Both inside Afghanistan and abroad. We know that many Afghans live abroad and their hearts are always with their loved ones. With Neighbor, you can be sure that your family in Afghanistan has access to healthy and high-quality food and essentials; No worries about money transfer or remote shopping problems. @hamsaiamarket

FAQ

1. Are dates suitable for diabetics?

Dates have natural sugar and can be consumed in moderation, but it is better for diabetics to consult their doctor.

2. What is the best way to store dates?

Dates should be kept in a dry and cool place in a closed container. You can put it in the refrigerator to keep it fresh longer. 3. Do dates cause obesity?

Dates are a source of energy. Its balanced consumption does not cause obesity and can even be a healthy alternative to artificial sweets.

4. What are the properties of dates for the body? Dates are rich in fiber, potassium and antioxidants that help heart health, strengthen digestion and increase energy. 5. What are the uses of dates?

It is used both as a healthy snack and in the preparation of halwa, sweets, desserts, date milk and mixed with nuts.