Black Raisins (1 kg) 🍇✨

Black raisins are one of the nutritious and widely consumed dry fruits on the traditional and modern tables of Afghanistan, valued for their unique flavor, high nutritional value, and extensive applications, making them special among families. These dark-colored seeds are made from fresh and high-quality grapes and acquire a sweet taste, pleasant aroma, and soft texture after natural drying. These characteristics have made black raisins not only a delicious treat but also an inseparable part of healthy nutrition.

Black raisins are a rich source of natural energy, making them an excellent choice for athletes, students, and individuals seeking to enhance their daily focus and vitality. They are packed with fiber, B vitamins, iron, potassium, calcium, and antioxidants; a valuable combination that significantly boosts the immune system, improves circulation, and supports heart and bone health. Regular consumption can also help reduce fatigue, improve brain function, and even promote skin and hair health.

The natural sugars found in black raisins make them a healthy and natural alternative to industrial and processed sweets. This feature makes them recommended as a nutritious and healthy snack for both children and adults.

In Afghan and international cuisine, black raisins have numerous applications. From simple consumption as daily snacks to use in traditional dishes such as Qabili Pulo, Sheer Pulo, Manto, and various breads and homemade pastries, they always add a unique flavor and pleasant color to the table. Additionally, combining them with nuts and other dried fruits provides a healthy and energy-rich snack for parties and gatherings.

Whether consumed as a daily snack or alongside warm and sweet dishes, black raisins are always a reliable and nutritious choice for families. By enjoying them, you will not only savor the natural taste of grapes but also benefit from the endless properties of this health elixir.

Quality and Features

• 1 kg packaging, suitable for families
• Dark seeds, healthy and uniform
• Rich source of fiber, iron, and antioxidants
• Usable in traditional and modern dishes
• Sweet, natural, and free from artificial additives

Benefits and Nutritional Value

• Boosts the immune system
• Helps improve anemia due to high iron content
• Increases energy and alleviates daily fatigue
• Improves heart health and controls cholesterol
• Beneficial for bone and dental health

Usage and Consumption

• Suitable for consumption as a healthy snack
• Add to traditional rice dishes like Qabili Pulo and Sheer Pulo
• Usable in cakes, breads, cookies, and salads
• Excellent combination with nuts for serving or snacking

Warnings and Storage Conditions

• Should be kept in a dry and cool place.
• Avoid exposure to direct sunlight.
• It is better to store in sealed and clean containers to maintain freshness and quality.

Final Summary

Black raisins (1 kg) are a healthy, delicious, and energy-rich choice for families seeking complete and natural nutrition. Whether on traditional Afghan tables or in modern sweets and dishes, black raisins always hold a special place.

Hamsaye; a Reliable Bridge for Supporting Families

Hamsaye is a place to make life easier for Afghan families; whether inside Afghanistan or abroad. We understand that many Afghans are living abroad and their hearts are always with their loved ones. With Hamsaye, you can be assured that your family in Afghanistan has access to healthy and quality food and essential supplies, without worrying about transferring money or difficulties in remote purchasing.

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✅ Fresh, reliable goods at reasonable prices

✅ Fast and reliable delivery throughout Afghanistan

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Frequently Asked Questions

1. Are black raisins beneficial for health?

Yes, black raisins are rich in antioxidants, iron, and potassium, helping improve circulation, strengthen the heart, and increase energy.

2. Are black raisins suitable for diabetics?

In moderation, yes; as they contain natural sugar. However, it is better for diabetic patients to consult a doctor before consumption.

3. In what dishes are black raisins used?

Black raisins can be used in mixed rice dishes like raisin rice, in baking, bread, and cake, as well as a healthy snack.

4. How should black raisins be stored?

In a sealed container and in a dry, cool environment. To maintain freshness, it is better to keep them away from moisture and direct sunlight.